This Indian Chick
Just out here trying to break generational curses.
A vulnerable show about growth and where I get into my feels. It's even in the meaning of my name! Bhavna = Emotions or Feelings. I discuss all things about life and growth in complete raw form, unapologetically and with curiosity. Sharing my own lived experiences and bringing on friends, family, speakers from all walks of life to drop their golden nuggets.
I'm always looking for guests! So if you feel you're ready to get into your feels with me, let's do this one together! I'm so down. Connect with me @thisindianchick on Instagram.
This Indian Chick
S2: Ep 4 - How Change Happens With Self & In Counselling with Seema Vankayla
In this episode, I chat with Seema Vankayla, a Community Support Worker with the Punjabi Community Health Services (PCHS) organization. The conversation covers a wide range of topics such as changing the narrative on mental health and therapy/counselling, how self-care starts with yourself first, how Seema got to lead the South Asian Women’s group and about her show Purple Tales that’s available on Youtube. Seema’s lens on why its important to celebrate yourself brings a refreshing tone within the South Asian community space and it’s worth to hear how she got to that place in her own personal journey.
Get in touch with PCHS
Facebook Page: PCHS Media
Get in touch with Seema Vankayla to be a guest on her show Purple Tales
Email: seema@pchs4u.com
Telephone: 416-671-5512
Got Questions for me? I’d love to hear them:
E-mail: bhavna@thisindianchick.com
Instagram: @thisindianchick